O melhor lado da If you struggle with CPAP
O melhor lado da If you struggle with CPAP
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If you’ve been diagnosed with OSA and would like to try positional therapy, talk to the medical provider who is treating your OSA, who can suggest sleep positions that might help improve one’s symptoms.
There’s pelo denying that sleep apnea treatment can cause a person to experience certain side effects, and chances are, it’s not going to be comfortable in the beginning—your body may simply need time to adjust to CPAP treatment.
A built-in auto-ramp mode lets the machine start at low pressure levels and slowly build toward your prescribed rate, which can be handy if you’re experiencing jet lag. Another convenient feature is the machine’s humidification system, which does not require water or a bulky external humidifier.
Never adjust your CPAP settings or cease sleep therapy without consulting your sleep care physician first.
A CPAP machine also includes straps to position the mask, a hose or tube that connects the mask to the machine’s motor, a motor that blows air into the tube, and an air filter to purify the air entering the nose.
Creating a profile allows you to save your sleep scores, get personalized advice, and access exclusive deals.
Getting an official diagnosis is the first step to getting help for sleep apnea. CPAP therapy is an effective treatment option, but it may not be right for everyone.
and create a personalized sleep profile that includes sleep-improving products and education curated just
In the case of severe OSA,a health care provider or sleep specialist may suggest a person consider surgical options, should the obstruction blocking the airway require removal. Speak with a health care provider or sleep expert to help determine the best CPAP alternatives for your specific needs.
Doctors often recommend changes in behavior for more info people living with OSA. Rather than an alternative to CPAP, behavioral changes are often recommended in addition to CPAP and other treatments.
Your doctor may choose to adjust your pressure, or try to help you pinpoint exactly your struggle is.
Take note of your symptoms and sleep habits to help your doctor have a clear picture of how OSA affects your life. Together, you can develop a treatment plan to help reduce your apnea events.
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Some evidence also suggests myofunctional therapy, which features exercises to strengthen the upper airway, can help with sleep apnea, Dr. Cacho adds. Myofunctional therapy is an exercise program used to correct abnormal movements of the face and mouth. It might be conducted by a speech and language pathologist or other health care provider who has a certification of orofacial myology.